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Marta The Smarter - TrueMovement

Business Growth / Learn Skills / Lifestyle / Motivation / Work Life Balance

Start Investing in Experiences

As we embark on careers to earn money, most of us don’t consider what really makes people happy or successful? Do things make people happy, or do experiences make people…

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May 5, 2022
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Lifestyle / Motivation / Self Care Tips / Work Life Balance

Exercise For 5 Minutes Each Rising

An important habit to incorporate into your day is to move your body more. Sitting and being sedentary is worse for your health than even being a cigarette smoker, assuming…

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May 4, 2022
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Lifestyle / Motivation / Self Care Tips / Work Life Balance

Why Self-Care Matters & Super Simple Ways To Treat Yourself

You’ve probably heard the term “self-care” used a lot lately. It’s become a popular buzzword in the media and in personal development circles. However, you still may be unclear on…

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May 3, 2022
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Learn Skills / Lifestyle / Motivation / Work Life Balance

Say No At Least Once a Week 

As you work building in daily habits that will make you more successful, one of the skills you need to practice and habituate is saying no more. For the next…

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May 3, 2022
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Lifestyle / Motivation / Work Life Balance

Write Down 3 Things You’re Grateful for Each Day

One of the very first habits it’s important to incorporate into your daily life if you want to be happy and feel successful is the habit of gratitude. Being grateful…

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May 2, 2022
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